About me

Having previously worked as a Nurse for 12 years I have always loved working with people. Time constraints meant I was often feeling left frustrated with how closely I could work with people. Coaching gives me an amazing  opportunity to work alongside women to figure out what they want and the best way of achieving it.

I have carried out varied professional development since I became a qualified coach. It is so important to me that my knowledge base and training ensures I can coach holistically and tailor each programme to each individual I work with. 

If you're feeling ready for change and motivated to explore and make changes in your life I'd love to hear from you.  My commitment to you is to provide you with a safe confidential space, accountability, and non-judgemental support throughout your coaching journey. I work through the lenses of neuroscience, somatics, neurodivergence, and the nervous system. I feel this approach is holistic and individual to each person I have the privilege to work with. 

I also offer a menstrual cycle awareness lens and educational element to my work.

There is an overarching understanding of working with your sensitivity in all areas of your life, which informs everything. We dive deeper into understanding this for yourself, together.

I will provide you with a warm, empathetic and also challenging partnership where we work through your challenges together. My aim is to empower you through your choices, to build self trust and resilience, that you come home to yourself embracing all the parts of you.