Wellbeing & Mindset Coach for Highly Sensitive Mums.
I help mums who are feeling too much¬ enough,reclaim their energy&sense of self with realistic routines for more calm&joy.
I'm Sarah, mum of 4 boys, former nurse and stay at home mum, now a Wellbeing and Mindset coach! I'm so passionate about helping mums through coaching
How I can help you
Feeling lost, disconnected, frustrated & constantly stressed
I can support you to calm, connection, ease, lightness and resilience in the chaos
Feeling lost and disconnected? Always ignoring your own needs & emotions? If you’re running on autopilot, battling constant stress, and feeling like you’re never enough, you’re not alone. You’re juggling people-pleasing, perfectionism, squashing down yourself, seeking validation from others around you that you're good enough, feeling like no-one really understands you, in an overwhelming cycle that leaves little room for self-care or clarity, or any of you. Life feels chaotic, and making decisions, especially ones that feel right for you and your family, is tough. But it doesn’t have to be that way.
So happy you're here! FREEBIE below!
Here's the link to a freebie for you with QUICK tools to help bring you calm as a busy mum!